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Reduce Muscle Stress

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World Champion squash player endorses the Heskiers OneTool

Empower Your Health

Heal Your Body


The Heskiers OneTool is an all-in-one IASTM body tool designed to increase blood flow, reduce muscle tightness and stimulate myofascial release.    

The OneTool was designed to help every person, no matter what one’s physical condition – whether recovering from injury, maintaining well-being, or having the desire to improve their athletic performance.

The Heskiers Method, using the OneTool, offers quick and revolutionary treatment protocols for healthcare practitioners, athletes and consumers alike.

Heskiers Method

Designed and Made in Denmark


Heskiers is one of the world’s leading companies in designing and manufacturing a new standard for Instrument Assisted Soft Tissue Mobilization (IASTM) tools and methods.

Each OneTool is molded and crafted from BPA-free materials.  One-of-a-kind with its own texture and coloring, every OneTool is unique - the surface is designed to produce a low-friction glide on any surface.

Heal Your Body


The Heskiers OneTool is an all-in-one IASTM body tool designed to increase blood flow, reduce muscle tightness and stimulate myofascial release.    

The OneTool was designed to help every person, no matter what one’s physical condition – whether recovering from injury, maintaining well-being, or having the desire to improve their athletic performance.

The Heskiers Method, using the OneTool, offers quick and revolutionary treatment protocols for healthcare practitioners, athletes and consumers alike.

Heskiers Method

Designed and Made in Denmark


Heskiers is one of the world’s leading companies in designing and manufacturing a new standard for Instrument Assisted Soft Tissue Mobilization (IASTM) tools and methods.

Each OneTool is molded and crafted from BPA-free materials.  One-of-a-kind with its own texture and coloring, every OneTool is unique - the surface is designed to produce a low-friction glide on any surface.

Heskiers Method Advantages


The focus and mission of the Heskiers Method is to support healthcare professionals to achieve results and have patients convalesce quicker with less pain.  

With the Heskiers Method, the gap between the practitioner and patient is eliminated and patients are actively engaged in their own recovery, which is well-known to promote and shorten the healing process. Whether the patient’s problem is only a mild inconvenience or, in contrast, much more disruptive to his/her life, the patient is given the possibility to change for the better. 

Heskiers Method Advantages


The focus and mission of the Heskiers Method is to support healthcare professionals to achieve results and have patients convalesce quicker with less pain.  

With the Heskiers Method, the gap between the practitioner and patient is eliminated and patients are actively engaged in their own recovery, which is well-known to promote and shorten the healing process. Whether the patient’s problem is only a mild inconvenience or, in contrast, much more disruptive to his/her life, the patient is given the possibility to change for the better. 

The Best of Western and Eastern Medicine


Recently featured on CNN, the interstitium was hailed as a “newfound organ” in the body. The interstitium consists of fluid-filled spaces in the body’s connective tissue. It is significantly involved in our overall health and well-being.

We are thrilled that scientific research has finally validated what Heskiers has been doing for the past 10 years. We have been observing, designing, and implementing newfound techniques based on our extensive knowledge of Oriental Medicine and ergonomic design to work on a broad, holistic spectrum of health and, specifically, with the interstitium and interstitial fluid.

New Paradigm of Wellness


The mantra 'No Pain, No Gain' doesn't have to be true in all levels of recovery.

Unlike other Methods, the Heskiers Method uses a new connective tissue technique that doesn’t cause bruising and a new deep fascia-release technique with less pain.  

The Best of Western and Eastern Medicine


Recently featured on CNN, the interstitium was hailed as a “newfound organ” in the body. The interstitium consists of fluid-filled spaces in the body’s connective tissue. It is significantly involved in our overall health and well-being.

We are thrilled that scientific research has finally validated what Heskiers has been doing for the past 10 years. We have been observing, designing, and implementing newfound techniques based on our extensive knowledge of Oriental Medicine and ergonomic design to work on a broad, holistic spectrum of health and, specifically, with the interstitium and interstitial fluid.

New Paradigm of Wellness


The mantra 'No Pain, No Gain' doesn't have to be true in all levels of recovery.

Unlike other Methods, the Heskiers Method uses a new connective tissue technique that doesn’t cause bruising and a new deep fascia-release technique with less pain.  

The OneTool is a perfect fit for your body


Using the OneTool's curves on your legs, arms or neck will help promote the flow of the interstitial fluid for less inflammation and faster recovery.  Stroke your sore area 99 times for relief

Learn More

The OneTool is a perfect fit for your body


Using the OneTool's curves on your legs, arms or neck will help promote the flow of the interstitial fluid for less inflammation and faster recovery.  Stroke your sore area 99 times for relief

Learn More

Testimonials

Former #1 Ranked Squash World Champion and Greatest Squash World Champion ever. Undefeated for 555 matches from 1981 to 1986, the longest winning streak by any athlete in top-level professional sports as recorded by Guinness World Records.  He won the World Open 6 times and the British Open a record 10 times.  

Jahangir was treated for a 20 year old injury that would not fully heal – after being treated with Heskiers Method, his injury was gone in first treatment due to new Heskiers M. Psoas treatment protocol 

ahangir Khan, Former #1 Ranked Squash World Champion and Greatest Squash World Champion ever using the Heskiers OneTool
Jahangir Khan

'I am a Physio Therapist and work with patients in the private sector in Scandinavia. I specialize in Scar Tissue and Lyphodema treatment, particularly with cancer patients and work in the head/mouth/neck/and breast area of patients.'

'For most of our patients, the Heskiers Method and the Heskiers OneTool has become an important tool for recovery and is integrated into their daily routines.' 

'As of today, even with decades of experience and previous specialized performance, I haven’t come across a manual massage tool and method with this kind of efficient impact on recovery. The Heskiers Method and the Heskiers OneTool have my utmost personal and professional recommendation.'

Anne Hjordt

Winner of World's Strongest Man, Europe's and Iceland's Strongest Man contest. The Mountain uses the Heskiers OneTool to release tension from sore muscles and to enhance his performance during his rigorous workouts

Hafthor Bjornsson "The Mountain"

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