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New Method To Reduce Muscle Soreness

Start your Journey to Wellness and feeling better today!

World Champion endorse the Heskiers

Squash World Champion, Gregory Gaultier tells how his title was saved by the Heskiers

The Mountain worlds strongest man

Empower Your Health

Halfthor 'The Mountain' Bjornsson, World Record Holder and actor in Game of Thrones

the Heskiers using the Interstitial Fluid Curve

Making Thrive Happen!

-Empowered new way to treat yourself or your patients

Heal Your Body


Heskiers is a new paradigm in wellness, introducing 4 new easy techniques to fascia health though subtle ergonomic manipulation, stretch, and hydration of the tissue.

Offering a fast and simple method, empowering both the professional healthcare provider and the patient through multiple options and engaged self-treatment.

Heskiers Method

Designed and Made in Denmark


Heskiers SPC is a leading company in designing and manufacturing a new standard for Instrument Assisted Soft Tissue Mobilization (IASTM) tools and methods.

Each Heskiers is molded and crafted from BPA-free materials.  One-of-a-kind with its own texture and coloring, every OneTool is unique - the surface is designed to produce a low-friction glide on any surface.

Heal Your Body


Heskiers is a new paradigm in wellness, introducing 4 new easy techniques to fascia health though subtle ergonomic manipulation, stretch, and hydration of the tissue.

Offering a fast and simple method, empowering both the professional healthcare provider and the patient through multiple options and engaged self-treatment.

Heskiers Method

Designed and Made in Denmark


Heskiers SPC is a leading company in designing and manufacturing a new standard for Instrument Assisted Soft Tissue Mobilization (IASTM) tools and methods.

Each Heskiers is molded and crafted from BPA-free materials.  One-of-a-kind with its own texture and coloring, every OneTool is unique - the surface is designed to produce a low-friction glide on any surface.

Heskiers Method Advantages


The focus and mission of the Heskiers Method is to support healthcare professionals to achieve results and have patients convalesce quicker with less pain.  

With the Heskiers Method, the gap between the practitioner and patient is eliminated and patients are actively engaged in their own recovery, which is well-known to promote and shorten the healing process. Whether the patient’s problem is only a mild inconvenience or, in contrast, much more disruptive to his/her life, the patient is given the possibility to change for the better. 

Heskiers Method Advantages


The focus and mission of the Heskiers Method is to support healthcare professionals to achieve results and have patients convalesce quicker with less pain.  

With the Heskiers Method, the gap between the practitioner and patient is eliminated and patients are actively engaged in their own recovery, which is well-known to promote and shorten the healing process. Whether the patient’s problem is only a mild inconvenience or, in contrast, much more disruptive to his/her life, the patient is given the possibility to change for the better. 

Re-Hydration of tissue: the Best from East and West


Recently featured on CNN, the interstitium was hailed as a “newfound organ” in the body. The interstitium is the container of the interstitial fluid that brings nutrients to the cells and flush away their waste. It is the overall fluid-filled spaces in the body’s connective tissue and is significantly involved in our health and well-being.

Scientific research has validated what has been Heskiers focus for the past 10 years. Our daily mantra is observing, designing, and implementing new techniques based on our extensive knowledge in Oriental Medicine and ergonomic design.

New Paradigm in Wellness


The mantra 'No Pain, No Gain' doesn't have to be true in all levels of recovery.

Unlike other Methods, the Heskiers Method uses our new connective tissue technique: 'Plowing', that doesn’t cause bruising and a new deep fascia-release technique with less pain.  

Re-Hydration of tissue: the Best from East and West


Recently featured on CNN, the interstitium was hailed as a “newfound organ” in the body. The interstitium is the container of the interstitial fluid that brings nutrients to the cells and flush away their waste. It is the overall fluid-filled spaces in the body’s connective tissue and is significantly involved in our health and well-being.

Scientific research has validated what has been Heskiers focus for the past 10 years. Our daily mantra is observing, designing, and implementing new techniques based on our extensive knowledge in Oriental Medicine and ergonomic design.

New Paradigm in Wellness


The mantra 'No Pain, No Gain' doesn't have to be true in all levels of recovery.

Unlike other Methods, the Heskiers Method uses our new connective tissue technique: 'Plowing', that doesn’t cause bruising and a new deep fascia-release technique with less pain.  

The Heskiers has perfect fit for the body!


The unique way the Heskiers is working with fascia, enables game changing treatments in as short as 1-2 minutes - Using the curves for the interstitial fluid or the curves for  the fascia release with the mantra of 99 times (equivalent to 1.5 minute), present results that I can only expect to experience in clinic - this has now been brought to the stage whereas it can enhance my performance on the go!

Learn More

The Heskiers has perfect fit for the body!


The unique way the Heskiers is working with fascia, enables game changing treatments in as short as 1-2 minutes - Using the curves for the interstitial fluid or the curves for  the fascia release with the mantra of 99 times (equivalent to 1.5 minute), present results that I can only expect to experience in clinic - this has now been brought to the stage whereas it can enhance my performance on the go!

Learn More

Testimonials

#1 Ranked Squash World Champion and Greatest Squash World Champion of all times. Undefeated for 555 matches from 1981 to 1986, the longest winning streak by any athlete in top-level professional sports as recorded by Guinness World Records.  He won the World Open 6 times and the British Open a record 10 times.  

Jahangir was treated for a 30 year old injury that would not fully heal – after being treated with Heskiers Method, his injury was gone in first treatment due to new Heskiers M. Psoas treatment protocol 

ahangir Khan, Former #1 Ranked Squash World Champion and Greatest Squash World Champion ever using the Heskiers OneTool
Jahangir Khan

'I am a Physio Therapist and work with patients in the private sector in Scandinavia. I specialize in Scar Tissue and Lyphodema treatment, particularly with cancer patients and work in the head/mouth/neck/and breast area of patients.'

'For most of our patients, the Heskiers and the Heskiers Method has become an important tool for recovery and is integrated into their daily routines.' 

'As of today, even with decades of experience and previous specialized performance, I haven’t come across a manual massage tool and method with this kind of efficient impact on recovery. The Heskiers and the Heskiers Method have my utmost personal and professional recommendation.'

Anne Hjordt

Winner of World's Strongest Man, Europe's Strongest Man and Iceland's Strongest Man contests. The Mountain uses the Heskiers to release tension from sore muscles and to enhance his performance during his rigorous workouts and achieve his outstanding results!

Hafthor Bjornsson "The Mountain"

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